Healthy choices for a better life


Hello my name is Lisa. I have studied health and nutrition for over 20 years and followed the bible as my road map for life.I have learned so many interesting and helpful things along the way that I would love to share with you in this blog.I have found my personal  journey of health to be a fascinating and exciting adventure. I love to hear real life stories of how people are finding truth and knowledge, applying it and living the best quality of life possible.Thank you for visiting my blog. I hope the information here will inspire you, and be a resource that will help you to make healthy choices for a better life!


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