Healthy choices for a better life

Ask & Answer

I realize that as you are on your  journey to better health you will have many questions along the way as I did. I would like to help you  find the answers to those questions.

So please post your any questions you may have and I will do my best to answer your questions, and supply resources that include information about that particular topic.

There is so much to learn about health so the questions will continue no matter how much knowledge you have gained.

That is what keeps it so exciting you are always learning something new.

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